Kathleen Esposito

Kathleen Esposito

Kate Esposito is a professional freelance writer who shares her expertise on addiction and recovery topics.

Addictions Counselor

Certified as an addictions counselor, Kate helps individuals recover from drug, alcohol and gambling dependencies through group and individual therapy. She also coaches people who would like to quit smoking.




Most Recent Contributions by Kathleen Esposito

Behavioral Addictions Vs. Chemical Addictions

Most anything that causes the brain to release dopamine can become addictive, whether it's heroin, cocaine, video games, or shopping. While ... Read More

How to Quit Ambien

Ambien, also known by its scientific name, Zolpidem, is classified as a "z-hypnotic" used to help people with insomnia. This drug is also kn ... Read More

How to Quit Smoking Weed

A lot of Americans don't understand how difficult it can be to stop smoking weed, either because they don't think it's addictive or because ... Read More

How to Stop Gambling

For some, gambling is something to do on a yearly trip to Vegas or at the annual New Year's Eve party. For others, it's a regular habit that ... Read More

Sugar Addiction

Scientists have started to look more closely at the effects that sugar has on the brain, and a discussion is happening regarding whether or ... Read More

All Contributions by Kathleen Esposito

Kathleen Esposito