Jacqueline Dautaj

Jacqueline Dautaj

Jacqueline Dautaj (pronounced Da-ooh-tie) is a proud graduate of John Jay College of Criminal Justice with a degree in Forensic Psychology. Jackie uses her degree in Psychology to discuss the issue of stress management. From dealing with work stress to holiday stress to anger issues, she's got you covered. After all, strong mind, strong body, strong life.

Most Recent Contributions by Jacqueline Dautaj

10 Examples of Stressors to Help You Improve Performance

If you're like most people, you associate stress with negative situations. For instance, if you get stuck in traffic or if you are running l ... Read More

Managing Pandemic Stress

Managing pandemic stress became a reality when in April 2009, The World Health Organization, declared a new strain of influenza named H1N1 v ... Read More

Meditation Facts

Throughout the past 30 years, there has been a marked increased in the study of, the participation in and understanding of meditation facts. ... Read More

The 8 Different Types of Anger and Their Unique Characteristics

You feel your face getting hot. Your brows begin to furrow. Your jaw is clenched. When these signs appear, it can only mean one thing-- you' ... Read More

Things That Make You Stressed

The different things that make you stressed will vary from person to person, but in general, certain areas, specifically family, work and mo ... Read More

All Contributions by Jacqueline Dautaj

Jacqueline Dautaj