Jonathan Thompson, CPT
Jonathan Thompson is a Certified Personal Trainer and Nutrition Specialist with over a decade of professional writing experience. Before diving into health and fitness writing, Jonathan trained numerous clients who were dealing with a variety of situations, and he specialized in older adult populations and rehabilitation.
Health & Fitness Blogger
During his career, Thompson has blogged for Reebok, Pure Formulas and Vitamix.
Fitness Author
Jonathan is also the author of Weighted Vest Workouts, published by Ulysses Press. Before writing this book, Thompson took a year off from his standard weight-lifting routine and focused entirely on bodyweight training and became a major advocate for this approach.
Connect With Jonathan Thompson
To learn more about Jonathan's work, visit his profile at LinkedIn and connect with him.
Most Recent Contributions by Jonathan Thompson, CPT
Best Fast Food Salads
Fast food salads are a tricky thing. Everything you know about nutrition generally tells you that that bowl of greens is the best, healthies ... Read More
Bicep Curls
Bicep curls may seem like a basic exercise with few, if any, options for variation. This is due to the fact your biceps primarily work the e ... Read More
Disadvantages of Physical Fitness
Physical fitness is something everyone should strive for. Fitness is important not only for medical reasons, but also for mental health reas ... Read More
Side Effects of too Much Protein in Your Diet
Hiking your intake of protein may be necessary for certain populations, such as weight lifters and other athletes, the belief that there's n ... Read More
Understanding Blood Oxygen Levels During Exercise
The amount of oxygen and other gases circulating through your blood during exercise indicates how effectively you take in and process oxygen ... Read More