Well-being

Sober Months at a Glance: Facts, Key Benefits, & Tips

Sober Months at a Glance: Facts, Key Benefits, & Tips

by Aubrey Frietas, RBT

Sober Months at a Glance: Facts, Key Benefits, & Tips

by Aubrey Frietas, RBT

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The 6 Different Emotions and Their Primary Uses
The 6 Different Emotions and Their Primary Uses
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Mental Wellness
Daily Scripture Readings and Meditations to Cultivate Gratitude
Daily Scripture Readings and Meditations to Cultivate Gratitude
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The Signs and Symptoms of a Cybersex Addiction
The Signs and Symptoms of a Cybersex Addiction
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How to Manage Stress After Losing Your Job
How to Manage Stress After Losing Your Job
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Can Stress Cause a Late Period?
Can Stress Cause a Late Period?
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How to Start Writing to Relieve Stress
How to Start Writing to Relieve Stress
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Addiction and Recovery

The Signs and Symptoms of Different Types of Addiction
The Signs and Symptoms of Different Types of Addiction
By Aubrey Frietas, RBT
Anorexia Hospitalization Criteria (Medical and Psychiatric)
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The Benefits of Sobriety Month-by-Month
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Aging

Hair Loss in Older Adults: Common Causes and Treatments
Hair Loss in Older Adults: Common Causes and Treatments
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Geriatric Care: Definition and Evolving Perspectives
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11 Largest Assisted Living Companies: Key Facts on Major Providers
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Mental Wellness

17 Best Ways to Relax, Soothe Stress & Release Anxiety
17 Best Ways to Relax, Soothe Stress & Release Anxiety
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What Is Trauma-Informed Care? Here's Why It Matters
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The 8 Different Types of Anger and Their Unique Characteristics
By Jacqueline Dautaj
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Sleep

Can a Cortisone Injection Cause Sleeplessness?
Can a Cortisone Injection Cause Sleeplessness?
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What to Do if You Can't Sleep After a Break Up
By Gabrielle Applebury, LMFT
What Does It Mean When You Dream About Spiders?
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Staying Safe

Chemical Hair Straighteners and Cancer: What You Need to Know
Chemical Hair Straighteners and Cancer: What You Need to Know
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How Long Do Thanksgiving Leftovers Last?
By Tracy Olgeaty Gensler, M.S., RD
How to Protect Yourself From Monkeypox at Work and Home
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Well-being