Well-being

Sober Months at a Glance: Facts, Key Benefits, & Tips

Sober Months at a Glance: Facts, Key Benefits, & Tips

by Aubrey Frietas, RBT

Sober Months at a Glance: Facts, Key Benefits, & Tips

by Aubrey Frietas, RBT

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5 Ways to Use Holiday Humor to Enjoy the Festive Season
5 Ways to Use Holiday Humor to Enjoy the Festive Season
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10 Examples of Stressors to Help You Improve Performance
10 Examples of Stressors to Help You Improve Performance
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Can Stress Cause a Late Period?
Can Stress Cause a Late Period?
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How Holidays Affect Mental Health
How Holidays Affect Mental Health
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Anxiety After Working Out? Why It Happens and What to Do 
Anxiety After Working Out? Why It Happens and What to Do 
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Intuition vs. Anxiety: Difference Between Gut Feelings and Fear
Intuition vs. Anxiety: Difference Between Gut Feelings and Fear
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Addiction and Recovery

The Signs and Symptoms of Different Types of Addiction
The Signs and Symptoms of Different Types of Addiction
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The Signs and Symptoms of a Cybersex Addiction
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Anorexia Hospitalization Criteria (Medical and Psychiatric)
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Aging

Hair Loss in Older Adults: Common Causes and Treatments
Hair Loss in Older Adults: Common Causes and Treatments
By Sandy Baker
Geriatric Care: Definition and Evolving Perspectives
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11 Largest Assisted Living Companies: Key Facts on Major Providers
By Mona Bapat, PhD, HSPP
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Mental Wellness

17 Best Ways to Relax, Soothe Stress & Release Anxiety
17 Best Ways to Relax, Soothe Stress & Release Anxiety
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What Is Trauma-Informed Care? Here's Why It Matters
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The 6 Different Emotions and Their Primary Uses
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Sleep

Can a Cortisone Injection Cause Sleeplessness?
Can a Cortisone Injection Cause Sleeplessness?
By Janelle T King, MPH, BSN, RN
What to Do if You Can't Sleep After a Break Up
By Gabrielle Applebury, LMFT
What Does It Mean When You Dream About Spiders?
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Staying Safe

Chemical Hair Straighteners and Cancer: What You Need to Know
Chemical Hair Straighteners and Cancer: What You Need to Know
By Abby McCoy, RN, BSN
How Long Do Thanksgiving Leftovers Last?
By Tracy Olgeaty Gensler, M.S., RD
How to Protect Yourself From Monkeypox at Work and Home
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Well-being