Well-being

Sober Months at a Glance: Facts, Key Benefits, & Tips

Sober Months at a Glance: Facts, Key Benefits, & Tips

by Aubrey Frietas, RBT

Sober Months at a Glance: Facts, Key Benefits, & Tips

by Aubrey Frietas, RBT

Popular in Well-being

Top Reads

Can a Cortisone Injection Cause Sleeplessness?
Can a Cortisone Injection Cause Sleeplessness?
By Janelle T King, MPH, BSN, RN
Sleep
Hair Loss in Older Adults: Common Causes and Treatments
Hair Loss in Older Adults: Common Causes and Treatments
By Sandy Baker
Aging
10 Examples of Stressors to Help You Improve Performance
10 Examples of Stressors to Help You Improve Performance
By Jacqueline Dautaj
Mental Wellness
Potential Treatments for Pathological Lying
Potential Treatments for Pathological Lying
By Kirsten Schuder
Mental Wellness
Geriatric Care: Definition and Evolving Perspectives
Geriatric Care: Definition and Evolving Perspectives
By Chris Dinesen Rogers
Aging
What Does It Mean When You Dream About Spiders?
What Does It Mean When You Dream About Spiders?
By Aubrey Frietas, RBT
Sleep

Addiction and Recovery

The Signs and Symptoms of Different Types of Addiction
The Signs and Symptoms of Different Types of Addiction
By Aubrey Frietas, RBT
The Signs and Symptoms of a Cybersex Addiction
By Beth S, M.D.
Anorexia Hospitalization Criteria (Medical and Psychiatric)
By Jennifer Chait
 See more

Aging

11 Largest Assisted Living Companies: Key Facts on Major Providers
11 Largest Assisted Living Companies: Key Facts on Major Providers
By Mona Bapat, PhD, HSPP
Report Elder Abuse and Neglect: Resources You Can Trust
By Charlotte Gerber
Ways to Help Seniors in Quarantine When You Can't Visit
By Patricia Lantz C.Ht.
 See more

Mental Wellness

17 Best Ways to Relax, Soothe Stress & Release Anxiety
17 Best Ways to Relax, Soothe Stress & Release Anxiety
By Karen Frazier
What Is Trauma-Informed Care? Here's Why It Matters
By Aubrey Frietas, RBT
The 6 Different Emotions and Their Primary Uses
By Aubrey Frietas, RBT
 See more

Sleep

What to Do if You Can't Sleep After a Break Up
What to Do if You Can't Sleep After a Break Up
By Gabrielle Applebury, LMFT
What Does it Mean When You Dream of Your Own Funeral?
By Carrie A. Watson
42 Common Symbols in Dreams and What They Mean
By Karen Frazier
 See more

Staying Safe

Chemical Hair Straighteners and Cancer: What You Need to Know
Chemical Hair Straighteners and Cancer: What You Need to Know
By Abby McCoy, RN, BSN
How Long Do Thanksgiving Leftovers Last?
By Tracy Olgeaty Gensler, M.S., RD
How to Protect Yourself From Monkeypox at Work and Home
By Abby McCoy, RN, BSN
 See more
Well-being