Well-being

17 Best Ways to Relax, Soothe Stress & Release Anxiety

17 Best Ways to Relax, Soothe Stress & Release Anxiety

by Karen Frazier

17 Best Ways to Relax, Soothe Stress & Release Anxiety

by Karen Frazier

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Daily Scripture Readings and Meditations to Cultivate Gratitude
Daily Scripture Readings and Meditations to Cultivate Gratitude
By Ryan Dube
Mental Wellness
5 Ways to Use Holiday Humor to Enjoy the Festive Season
5 Ways to Use Holiday Humor to Enjoy the Festive Season
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Mental Wellness
74 Simple Hacks to Help You Organize Your Life
74 Simple Hacks to Help You Organize Your Life
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Signs of Pathological Lying
Signs of Pathological Lying
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What Is Forest Bathing? A Guide to the Peaceful Practice
What Is Forest Bathing? A Guide to the Peaceful Practice
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How to Stay Sober During the Holidays
How to Stay Sober During the Holidays
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Addiction and Recovery

Addiction and Recovery

The Signs and Symptoms of Different Types of Addiction
The Signs and Symptoms of Different Types of Addiction
By Aubrey Frietas, RBT
The Signs and Symptoms of a Cybersex Addiction
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Anorexia Hospitalization Criteria (Medical and Psychiatric)
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Aging

Hair Loss in Older Adults: Common Causes and Treatments
Hair Loss in Older Adults: Common Causes and Treatments
By Sandy Baker
Geriatric Care: Definition and Evolving Perspectives
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11 Largest Assisted Living Companies: Key Facts on Major Providers
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Mental Wellness

Sober Months at a Glance: Facts, Key Benefits, & Tips
Sober Months at a Glance: Facts, Key Benefits, & Tips
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What Is Trauma-Informed Care? Here's Why It Matters
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The 6 Different Emotions and Their Primary Uses
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Sleep

Can a Cortisone Injection Cause Sleeplessness?
Can a Cortisone Injection Cause Sleeplessness?
By Janelle T King, MPH, BSN, RN
What to Do if You Can't Sleep After a Break Up
By Gabrielle Applebury, LMFT
What Does It Mean When You Dream About Spiders?
By Aubrey Frietas, RBT
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Staying Safe

Chemical Hair Straighteners and Cancer: What You Need to Know
Chemical Hair Straighteners and Cancer: What You Need to Know
By Abby McCoy, RN, BSN
How Long Do Thanksgiving Leftovers Last?
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How to Protect Yourself From Monkeypox at Work and Home
By Abby McCoy, RN, BSN
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Well-being