Well-being

Sober Months at a Glance: Facts, Key Benefits, & Tips

Sober Months at a Glance: Facts, Key Benefits, & Tips

by Aubrey Frietas, RBT

Sober Months at a Glance: Facts, Key Benefits, & Tips

by Aubrey Frietas, RBT

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Top Reads

17 Best Ways to Relax, Soothe Stress & Release Anxiety
17 Best Ways to Relax, Soothe Stress & Release Anxiety
By Karen Frazier
Mental Wellness
What Is Trauma-Informed Care? Here's Why It Matters
What Is Trauma-Informed Care? Here's Why It Matters
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Hair Loss in Older Adults: Common Causes and Treatments
Hair Loss in Older Adults: Common Causes and Treatments
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Aging
5 Ways to Use Holiday Humor to Enjoy the Festive Season
5 Ways to Use Holiday Humor to Enjoy the Festive Season
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Potential Treatments for Pathological Lying
Potential Treatments for Pathological Lying
By Kirsten Schuder
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Geriatric Care: Definition and Evolving Perspectives
Geriatric Care: Definition and Evolving Perspectives
By Chris Dinesen Rogers
Aging

Addiction and Recovery

The Signs and Symptoms of Different Types of Addiction
The Signs and Symptoms of Different Types of Addiction
By Aubrey Frietas, RBT
The Signs and Symptoms of a Cybersex Addiction
By Beth S, M.D.
Anorexia Hospitalization Criteria (Medical and Psychiatric)
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Aging

11 Largest Assisted Living Companies: Key Facts on Major Providers
11 Largest Assisted Living Companies: Key Facts on Major Providers
By Mona Bapat, PhD, HSPP
Report Elder Abuse and Neglect: Resources You Can Trust
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Ways to Help Seniors in Quarantine When You Can't Visit
By Patricia Lantz C.Ht.
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Mental Wellness

The 6 Different Emotions and Their Primary Uses
The 6 Different Emotions and Their Primary Uses
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The 8 Different Types of Anger and Their Unique Characteristics
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What to Do if You Have a Crush on Your Therapist
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Sleep

Can a Cortisone Injection Cause Sleeplessness?
Can a Cortisone Injection Cause Sleeplessness?
By Janelle T King, MPH, BSN, RN
What to Do if You Can't Sleep After a Break Up
By Gabrielle Applebury, LMFT
What Does It Mean When You Dream About Spiders?
By Aubrey Frietas, RBT
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Staying Safe

Chemical Hair Straighteners and Cancer: What You Need to Know
Chemical Hair Straighteners and Cancer: What You Need to Know
By Abby McCoy, RN, BSN
How Long Do Thanksgiving Leftovers Last?
By Tracy Olgeaty Gensler, M.S., RD
How to Protect Yourself From Monkeypox at Work and Home
By Abby McCoy, RN, BSN
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Well-being