Beth Asaff

Beth Asaff

Sarabeth "Beth" Asaff is a professional freelance writer and a former editor for who shares her expertise on all things Yoga.

Yoga Practitioner

Beth is a yoga enthusiast who practices five times a week. Her discipline is in Vinyasa, but she has 20 years of experience practicing many others. She comes to her mat each time determined to find new stillness in her Downward Facing Dog and has finally mastered the jump through to seated.

Connect With Beth Asaff

If you'd like to contact Sarabeth about her writing services, you can reach her via


Most Recent Contributions by Beth Asaff

Are Lip Piercings Safe? Potential Complications and Precautions

Are you thinking about getting a new lip piercing? There are so many different styles to choose from. But styles aren't all you need to thin ... Read More

Gluten-Free, Sugar-Free Chocolate Cookie Recipe

Are you in search of delicious chocolate cookies that are both gluten-free and sugar-free? That quest can pose a bit of a challenge, but it' ... Read More

How to Use Almond Flour for Baking and Cooking

Almond flour is a type of flour that is usually made from blanched sweet almonds. The flour is sometimes referred to as almond meal, but alm ... Read More

Isotonic Shoulder Exercises

Isotonic exercises work muscle groups through joint movement. Shoulder isotonic exercises, therefore, move the shoulder joint to work the su ... Read More

What Is Modified Food Starch?

Modified food starch is a food ingredient made from starch. Starch is a carbohydrate that is produced naturally by green plants. Commercial ... Read More

All Contributions by Beth Asaff

Beth Asaff